Doing what makes you HAPPY😄

“Take time to do what makes your soul happy”

Happiness -- we're all searching for it on a regular basis 1 way or another.

Do we schedule it in our hectic calendars?

Taking the time to do something that makes your soul happy is just as important to your journey as hard work. Our bodies aren't machines. They need rest & recovery. Taking the time to do something that makes your soul happy can be as big as a family getaway or as simple as sitting in your favorite chair & remembering how excited you were when you first got it. (Present circumstance 😁💕🛋) I asked for this chair for my birthday & I was so excited about it! That was 4 years ago. Most days I pass right by it & don't even acknowledge it's existence, but lately I started remember just how much this chair meant to me. It's comfortable! 😆 So today, I snuggled up in a blanket & read 2 pages of a new book & felt satisfied. That simple. 

We often wrestle with stress because we're not balancing it out with enough good stuff. What makes you happy? Take a minute to think about it & encourage yourself to do more of it. Give yourself permission to release and relax. Even if it's only for 2 min.